Laugh its good for you! I think this might be the coolest thing ever, I recently read this article it was very interesting all you have to do is laugh. Let me explain i watched a youtube video on Laughing Meditation it started in India what happens is a group of people stand in a circle and all start fake laughing after a while they all start laughing for real. I think this is great because laughing brings positive energy and pushes away all the negative energy. Bringing positive energy is great being happy, having fun, and just LAUGHING OUT LOUD. "When laughter is shared, it binds people together and increases happiness and intimacy" If you agree comment laughing is the best when you laugh with others like friends, family or anyone you like to hang out with it just makes you feel great the rest of the day. Try laughing in the morning and see how it changes the attitude towards your day.